Ascend is a
Sanctuary of Wellness
in The Heart of New York’s Hudson Valley
Come spend some time with us.
Open 7 Days a Week.
YOGA, PILATES, 5RHYTHMS AND MORE
75 MAIN STREET, COLD SPRING, NY
Shop Gift Cards
Shop Gift Cards
Upcoming Special Events
Upcoming Special Events
New Student Special
3-Class Pass
$45 ($60 Value)
This Pass is good for 3 group classes (Value $60) in our 3rd Floor Studio. Classes available with this pass include Yoga, Pilates Mat, 5Rhythms Dance. Must be a New Student not in our System to register for this pass. Pass is Valid for 3 weeks.